by Marilyn Gordon | Nov 4, 2010 | Uncategorized
When you have great aspirations and you’re reaching higher in your life, there are sometimes obstacles that come up not only externally, but from within you. Fortunately there are tools that you can use to transform these inner challenges. Here are four powerful...
by Marilyn Gordon | Oct 3, 2010 | Uncategorized
Here’s a visualization to surround yourself with the great things you’ve done. “You’re in a fantastic castle looking down from a high tower. The day is balmy, and you can see everything with great clarity. You feel a sense of expectancy as you...
by Marilyn Gordon | Jan 12, 2010 | Uncategorized
The Wise Mind Process © Marilyn Gordon 2006 1) Pay attention to what’s going on inside. Describe it to yourself. 2) Take a deep breath in, and breathe deeply into whatever you’re experiencing. As you breathe out, disperse it. Break it up into tiny...