How to Transform Your Problems into Happiness!

Some people can smile no matter what’s happening, and nothing ever seems to bring them down. But that is the rare person. Many of us get pulled in to the negative vortex through our self-defeating, negative, critical thoughts and our reactions to events and other...

Seven Tips for Healing Your Worries

You’d be surprised how many people worry about being bag ladies or bag men. The image is in their heads as pervasive scenarios. Not very productive thinking, to be sure! Take a look at what worries actually are: They’re negative thoughts projected onto the future....