How to Relieve the Stress of Your Mind

It seems like the stresses of the mind have increased in our times, but these have been going on since the beginning of time and in every culture. Stresses about whether you’ll be eaten by a tiger or whether the Pony Express would bring your mail were as...

How to Have a Happier Mind

Living in the Now has come to network TV! Good Morning America reported that a new study on happiness has been done at Harvard. It showed how our wandering minds make us unhappy. An app was created for the iPhone that interrupted people at intervals during the day and...