by Marilyn Gordon | Oct 17, 2011 | Uncategorized
So many people hang onto the hurts of the past. Did someone say unkind things to you when you were twelve? Did your boyfriend or girlfriend break up with you in an unloving way? Did your parents treat you in a less-than-kind manner? Did an employer let you go without...
by Marilyn Gordon | Jul 28, 2011 | Uncategorized
Some people can smile no matter what’s happening, and nothing ever seems to bring them down. But that is the rare person. Many of us get pulled in to the negative vortex through our self-defeating, negative, critical thoughts and our reactions to events and other...
by Marilyn Gordon | Aug 31, 2010 | Uncategorized
It seems like there are a lot of people worrying these days. Even if they’re not naturally prone to worrying, they can find something in the world to worry about. It’s not necessary to go through a litany of things that seem worrisome. You can create a...
by Marilyn Gordon | May 6, 2010 | Uncategorized
When you look at your emotions, you may notice that your feelings are most often created by your thoughts. You might notice that your emotions are often habit patterns – especially old, old patterns that have, in a way, been ruling you. Notice this also: that...
by Marilyn Gordon | Nov 29, 2009 | Uncategorized
You’d be surprised how many people worry about being bag ladies or bag men. The image is in their heads as pervasive scenarios. Not very productive thinking, to be sure! Take a look at what worries actually are: They’re negative thoughts projected onto the future....